Sunday, February 23, 2014

Practical Project - 30 Day Freezer Meals

Practical Project - 30 Day Freezer Meals

As my husband's health issues make him less able to help around the house, my personal life has become disorganized.  After work, the choices are should I cook, clean, pay bills, run errands, etc.  It has become harder to find time to relax, exercise, read, find me time.  I had to do something or my health was going to be affected.  In an effort to make my life less frenetic, I went searching for solutions to some everyday problems.

One of the problems that I was having was meals.  By the time I would get home from work I was too tired to think about cooking.  If I sat down, it was all over.  Nothing was going to get done.  I was starting to live on junk food and take out.  It doesn't help that I am a stress eater and really, really want that chocolate covered crunchy thing with salt.  It was unhealthy and expensive.

In my search for meal solutions, I turned to Pinterest.  You know Pinterest.  It is that place where you collect all the interesting web things you find and then never do anything with.  It is a web junk drawer.  I opened the junk drawer.

In the middle of my Pinterest "food drawer" filled with recipes for chocolate covered crunchy things with salt I found an item for 30 Days of Freezer Meal.  I didn't like the meals that they suggested, but I liked the idea.  I thought about it for a while and decided that I would take my meals and make my own 30 Days of Freezer Meals.

I took an inventory of what was in my freezer and pantry.  It was a great time to clean the freezer, refrigerator, and cupboards, of all old items.  I picked recipes that would use up these items.  This ended up being a bonus stress relieving exercise.

I didn't know how much time it would take to cook 30 meals, but I set aside 2 days.  I made...

Chicken Stock
Chicken Soup
Chicken Pot Pie
White Bean Chili
Beef Stock    
Beef Stew
Pot Roast
Red Bean Chili
Marzetti  
Soup Beans
Spaghetti Sauce
Sirloin Burgers
Stuffed Green Peppers
Ham Steaks
Homemade Noodles - Thanks for the help, Mom!
Zucchini Bread
Homemade Pizza Bread
Homemade Yeast Rolls



It took me the whole two days to finish the project but with better planning, and knowing now what I didn't know then, I could have done this in one day.

This ended up being more than 30 days worth of meals.  Left overs and lunches ended up being a nice bonus.  I am so glad I used my own meals instead of someone else's suggestion.

Tips:
1.  Borrow crock pots - I used one and could have saved time if I had two or even three crock pots cooking meats over night.
2.  Put cardboard on the freezer racks if you are using plastic bags.  Those bags form fit around the racks and the only way to get them off is a hammer.  It is a good way to relieve stress, so you decide.
3.  Do not stack plastic bags on top of each other until they are frozen.  The only way to get them apart is the hammer trick.  See tip#2
4.  I may switch to plastic stacking bowls (BPA free).  One time expense, but if I don't lose the lids, it will save me money in the long run.  See tip#1 and #2
5.  Food process all the veggies at one time, not by meal.  It will save time.
6.  You may need less spice.  The freezing seemed to make the food taste spicier than expected.
7.  Make sure you use good quality plastic bags.  You don't want one to split open in the freezer.  Trust me on this.

Museum of Biological Diversity at Ohio State University Open House

Museum of Biological Diversity at Ohio State University Open House

In my search for inexpensive, educational, and fun activities to do with my grandson, I stumbled upon the Museum of Biological Diversity at Ohio State University Open House.  It promised a day of education and biological wonders.  It was also FREE (Donations Appreciated).  Free is one of my favorite words.  

According to their Facebook page, The Museum of Biological Diversity has over 9 million specimens and they are dedicated to preservation, documentation, and scientific study of biodiversity.  Intrigued, I packed up the husband and the grandson and off we went.  

Two days earlier, I didn't even know that this place existed.  What a find!  If you have a child, then this event is a must to put onto your calendar for next year.  I do not know if this facility is open throughout the year.  It seemed to have an academic side to it that may not be conducive to daily tours.  Perhaps, someone from the facility can answer that for me.

Nature





Insects and Microscopes




Aquatic and Marine



DNA Lab


Birds





Plants and Plant Specimen Mounting - This lady and her friend (sorry, I don't have her picture) were so sweet.  They discussed plant specimen mounting and gave me helpful tips.  I have a new project to do with my grandson.  Thank you!


Kid Activities







There were many more areas of interest, including an amazing section on flying insects.  After every section, the children received a button.  It became an educational treasure hunt for my grandson.  That was a nice touch.  All of the guides, helpers, students, scientists were so nice.  While their open house seemed to be geared toward inspiring and educating children, it offered much more.  This moderately active Ohioan enjoyed it just as much as my grandson.

What a great event!



Monday, February 10, 2014

Christmas Rocks State Nature Preserve

Christmas Rocks State Nature Preserve

Until recently, Christmas Rocks SNP was one of the "super secret" state nature preserves that required a permit to enter.  Unless you were looking for it, you never knew it was there.  

You do not talk about Super Secret SNP
You DO NOT talk about Super Secret SNP

Not anymore, now you can hike Christmas Rocks with no permit required.

Christmas Rocks SNP is located just south of Lancaster, in Fairfield County.  You must park in the parking area located at the Mink Hollow Covered Bridge at the junction of Meister Rd SW, Oil Mill Hollow Rd SW, and Crooks Rd SW.

Christmas Rocks does not have restroom facilities.  You have been warned.



Christmas rocks is a beautiful nature preserve.  It features Jacob's Ladder Overlook, Arney Run, a pine forest, and Ohio native plants, beautiful rock formations, and rural scenic beauty.



Jacob's Ladder Overlook is a Blackhand sandstone bluff that rises approximately 300 feet above Arney Run.  The hike up the bluff is challenging for the Moderately Active Ohioan.  If you are new to hiking, this is not the hike to start with.  Believe me...It was my first hike when I started.  95 degrees, 98% humidity..I was a red faced mess.  It can be done, but if I had known then...or if someone had ignored the rules...

You do not talk about Super Secret SNP
You DO NOT talk about Super Secret SNP

...I would have worked my way up to this hike.  I also would not have taken by parents along to keep me company.

We did the hike.  We didn't give up.  We were proud of ourselves.

I would not have put off the hike for too long.  It is a challenging hike, but it is not out of reach for a Moderately Active Ohioan like myself.  My father is 70 years old in this picture and made the hike without any problems.


This is the view from the top of Jacob's Ladder Overlook.


Arney Run, a glacially reversed stream.  If I understand this correctly, the nearby valley was once a prehistoric lake that was breached during glacial activity and reversed the course of the stream.  Very cool...very beautiful




Native plants - There is beauty at every point in this hike.




Rural beauty



Mink Hollow Covered Bridge




As you leave Christmas Rocks,


I still need to hike the pine forest loop.  That is on my list for a spring hike if we ever do see spring.

Christmas rocks is a beautiful nature preserve.  Visit the preserve and take in the natural beauty of Christmas Rocks SNP.  Make the trip up to the top of Jacob's Ladder Overlook  View the glacially reversed Arney Run.  Enjoy the Ohio native plants, beautiful rock formations, and the rural scenic beauty that is Christmas Rocks SNP.

I can't wait to go back and hike the pine forest loop.

Winter Bonus!  

The winter has been long, but created an opportunity for beautiful winter hikes.

I recently participated in the first annual Christmas Rocks State Nature Preserve Winter Hike 2014.  I am adding pictures from that hike.  It was a beautiful hike and a good one to add to your Ohio must do hike list.
Enjoy!



































http://www.visitfairfieldcountyoh.org/naturepreserves.php?type=1